Exercise balls and bands are a great addition to any exercise program. Whether you’re just starting out, recovering from injury, or challenging yourself, these multi-purpose tools can help.
Join us for a free, interactive event this month. Our Active Care Specialist will teach you the benefits of incorporating exercise balls and bands into your exercise program. Then, you’ll learn the basics of this equipment and some techniques for using it. Come try it out!
- Thursday February 20, 2014
- Thursday February 27, 2014
Time: 6:00pm – 6:45pm
Location: The Bodymend Clinic, 188 Main St. South, Unit 8, Brampton
The event is FREE, however due to limited space, registration is requested. Interested individuals can email us at info@BodyMend.ca to RSVP, call at the clinic 905-456-8196, or sign up at our reception desk.
We hope to see you there!