BodyMend Wellness ClinicHeath and Wellness

March Event: Promoting Pain-Free Posture

Do you work in an office? Are you at a desk all day?

Over time, office workers can develop pain in the neck, shoulder, low back, or wrists. This may be due to bad posture or simply from sitting in the same position all day.

Join us for a free, interactive workshop this month where our Active Care Specialist will be teaching some simple stretches for the office worker. Learn the basics, try them out for yourself, and improve your wellness at work!

Those who attend this event will receive a 10% discount on the purchase of the Posture Medic. Click here to learn about the Posture Medic.

Event Details

Available Dates:

  • Thursday March 20, 2014
  • Thursday March 27, 2014

Time: 6:00pm – 6:45pm

Location: The Bodymend Clinic, 188 Main St. South, Unit 8, Brampton

The event is FREE, however due to limited space, registration is requested. Interested individuals can email us at to RSVP, call at the clinic 905-456-8196, or sign up at our reception desk.

We hope to see you there!

Simple Stretches for the Office worker

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Promoting Pain-Free Posture: Proper Ergonomics for the Office Workplace
Health Product of the Month: Posture Medic
Stretching for Stress Relief