You want to get the absolute best from your workout – and you certainly don’t want to wind up with injuries because your muscles weren’t as ready to go as you were!
Want to enjoy your sport and avoid the pain of injury?
Join us for a free, interactive session in May, Warm Up, Cool Down: Stretching to Avoid Sports Injuries.
During this workshop, our Active Care Specialist will teach you effective stretches for safety warming up and cooling down your muscles. Bring your running shoes!
Those who attend this event will receive an additional 5% discount on the product of the month, the chiroflow pillow! That’s on top of the 25% discount we’re already offering on this great product! Click here to learn about the chiroflow therapeutic pillow.
- Thursday May 22, 2014
- Thursday May 29, 2014
Time: 6:00pm – 6:45pm
Location: The Bodymend Clinic, 188 Main St. South, Unit 8, Brampton
The event is FREE, however due to limited space, registration is requested. Interested individuals can email us at info@BodyMend.ca to RSVP, call at the clinic 905-456-8196, or sign up at our reception desk.
We hope to see you there!
Like this? You might also like:
- Preventing Sports Injury: How a Physiotherapy Team Can Help
- Building a Better You: Exercise Bands and Balls
- Heat and Ice Therapies: Which is Best for My Injury?